Cook with Local Ingredients
Explore seasonal recipes New York residents love, made with fresh farm ingredients sourced from farms across the 11-county Capital-Mohawk Region of Upstate New York. Harvest Connection features easy, delicious farm-to-table recipes using local produce, pasture-raised meats, farm-fresh dairy, and specialty products from small family farms throughout Albany, Columbia, Fulton, Greene, Montgomery, Rensselaer, Saratoga, Schenectady, Schoharie, Warren, and Washington counties.
Farm-to-Table Recipes from Upstate NY
Discover simple, tasty farm-to-table recipes that highlight the freshest local ingredients. From weeknight dinners to celebratory meals, these recipes make it easy to cook healthy, seasonal dishes while supporting local farms.
Seasonal Recipes New York Residents Love
Check out seasonal recipes and New York favorites for spring, summer, fall, and winter. Using what’s in season ensures the best flavor, nutrition, and value while connecting you directly to the Capital-Mohawk Region's vibrant farm community.
Farmers Market Recipes with Fresh Farm Ingredients
Turn your farmers market finds into delicious meals with farmers market recipes. Each recipe highlights fresh farm ingredients like local vegetables, meats, and dairy while encouraging you to explore nearby markets.
Buy Local Food & Eat Local NY
Looking to buy local food and eat local NY? These recipes make it simple to enjoy peak-season flavors, reduce food miles, and support small farms across the Capital-Mohawk Region.
Support Local Food in the Capital-Mohawk Region
Every meal you cook with local ingredients helps sustain regional farms. Explore more ways to support local food in the Capital-Mohawk Region through farmers' markets, farm stands, and seasonal recipes.
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Apple ChipsFarm Fresh:- Apples
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Apple Cranberry Spinach Salad with Goat CheeseFarm Fresh:- Apples
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Apple Dutch BabyFarm Fresh:- Apples
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ApplesauceFarm Fresh:- Apples
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Chunky Egg SaladFarm Fresh:- Eggs
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Cider Vinaigrette Roasted Root VegetablesFarm Fresh:- Carrots
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Cold Cantaloupe Melon SoupFarm Fresh:- Cantaloupes
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Corn ChowderFarm Fresh:- Corn
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Corn SalsaFarm Fresh:- Corn
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Cranberry Pear CrispFarm Fresh:- Pears
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Fresh Beet SaladFarm Fresh:- Beets
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Gluten Free Apple CrispFarm Fresh:- Apples
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Greens and EggsFarm Fresh:- Greens
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Grilled AsparagusFarm Fresh:- Asparagus
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Grilled Corn on the CobFarm Fresh:- Sweet Corn
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Grilled Peaches with Whipped CreamFarm Fresh:- Peaches
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Maple Roasted Chicken with Sweet Potatoes and Brussels SproutFarm Fresh:- Maple Syrup
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Mixed Greens & Mandarin Orange with Asian VinaigretteFarm Fresh:- Lettuce
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Mulled CiderFarm Fresh:- Apples
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Roasted Butternut Squash and Apples with Krispy KaleFarm Fresh:- Winter Squash




