Cook with Local Ingredients
Explore seasonal recipes New York residents love, made with fresh farm ingredients sourced from farms across the 11-county Capital-Mohawk Region of Upstate New York. Harvest Connection features easy, delicious farm-to-table recipes using local produce, pasture-raised meats, farm-fresh dairy, and specialty products from small family farms throughout Albany, Columbia, Fulton, Greene, Montgomery, Rensselaer, Saratoga, Schenectady, Schoharie, Warren, and Washington counties.
Farm-to-Table Recipes from Upstate NY
Discover simple, tasty farm-to-table recipes that highlight the freshest local ingredients. From weeknight dinners to celebratory meals, these recipes make it easy to cook healthy, seasonal dishes while supporting local farms.
Seasonal Recipes New York Residents Love
Check out seasonal recipes and New York favorites for spring, summer, fall, and winter. Using what’s in season ensures the best flavor, nutrition, and value while connecting you directly to the Capital-Mohawk Region's vibrant farm community.
Farmers Market Recipes with Fresh Farm Ingredients
Turn your farmers market finds into delicious meals with farmers market recipes. Each recipe highlights fresh farm ingredients like local vegetables, meats, and dairy while encouraging you to explore nearby markets.
Buy Local Food & Eat Local NY
Looking to buy local food and eat local NY? These recipes make it simple to enjoy peak-season flavors, reduce food miles, and support small farms across the Capital-Mohawk Region.
Support Local Food in the Capital-Mohawk Region
Every meal you cook with local ingredients helps sustain regional farms. Explore more ways to support local food in the Capital-Mohawk Region through farmers' markets, farm stands, and seasonal recipes.
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Apple ChipsFarm Fresh:- Apples
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Apple Cranberry Spinach Salad with Goat CheeseFarm Fresh:- Apples
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ApplesauceFarm Fresh:- Apples
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Corn SalsaFarm Fresh:- Corn
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Fresh Beet SaladFarm Fresh:- Beets
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Greens and EggsFarm Fresh:- Greens
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Grilled AsparagusFarm Fresh:- Asparagus
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Mixed Greens & Mandarin Orange with Asian VinaigretteFarm Fresh:- Lettuce
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Mulled CiderFarm Fresh:- Apples
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Roasted Butternut Squash and Apples with Krispy KaleFarm Fresh:- Winter Squash
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Roasted Herb Fingerling PotatoesFarm Fresh:- Potatoes
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Roasted Root Vegetables with Fresh HerbsFarm Fresh:- Beets
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Summer Vegetable and Pasta SaladFarm Fresh:- Broccoli
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Winter Grain Bowl with Yogurt SauceFarm Fresh:- Winter Squash




