Breakfast Egg Muffins
Ingredients
Ingredients
12 large eggs
2 tablespoons light cream
Salt and pepper to taste
Broccoli, Bacon & Cheddar
4 cups broccoli florets
3 slices bacon
1 cup shredded cheddar cheese
¼ cup sliced chives
Italian Sausage, Kale & Parmesan
½ pound Italian sausage
1 shallot finely diced
3 cups chopped kale (packed)
1 cup grated parmesan
Spinach, Tomato & Goat Cheese
1 tomato, chopped
1 cup chopped baby spinach (packed)
1 thinly sliced scallion
6 ounces goat cheese
Directions
Instructions – Egg Base
- Add eggs, cream and salt and pepper to mixing bowl.
- Whisk until fluffy.
Broccoli, Bacon & Cheddar
- Slice bacon into half-inch pieces and sauté over medium heat until crispy. Remove bacon with slotted spoon and set aside.
- Steam broccoli florets in steamer basket in pot filled with 1 inch of water for 5-6 minutes. Let florets cool. Dice into small pieces.
- Fill muffin half full with broccoli, bacon and cheddar cheese. Sprinkle with chives. Fill with egg mixture until 90% full and bake at 350°F for 20-25 minutes.
- Let muffins cool slightly and run knife along outer edge to remove muffins from pan.
Sausage, Kale & Parmesan
- Sauté sausage in pan over medium heat until it’s just browned.
- Add shallot and kale to pan and sauté over medium heat until kale has wilted. Remove from heat and set aside.
- Fill muffin pan half full with sausage and kale. Sprinkle parmesan cheese into each muffin cup. Fill with egg mixture until 90% full and bake at 350°F for 20-25 minutes.
- Let muffins cool slightly and run a knife around the outer edge to remove muffins from pan.
Spinach, Tomato & Goat Cheese
- Add baby spinach and chopped tomato to each muffin cup. Sprinkle on goat cheese and scallions. Fill with egg mixture until 90% full and bake at 350°F for 20-25 minutes.
- Let muffins cool slightly and run knife along outer edge to remove muffins from pan.
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